AVOCADO DEVILED EGGS

-

 



     Ingredients:    

    • 5-6 hard-boiled eggs
    • 1 avocado
    • 1/2 a lime
    • 1/3rd cup of sour cream
    • A pinch of paprika
    • Salt and pepper to taste
       
          Recipe:
                
    1. Slice 5-6 hard-boiled eggs in half and separate the yolks.
    2. Peel and deseed 1 avocado and roughly slice it.
    3. Take a food processor and place the yolks. Add the roughly sliced avocado, 1/3rd cup of sour cream and some salt and pepper as per taste.
    4. Squeeze half a lime and add the juice into the processor.
    5. Process the mixture until smooth and creamy.
    6. Place a tip into a piping bag and fill the bag with the filling.
    7. Pipe it into the egg white shells and sprinkle some paprika on top.
   

        Net carbs < 2g


Comments

Post a Comment

Popular posts from this blog

5 Foods To Avoid On Keto - With Their Substitute

-
Image
  1. SWEET POTATOES Sweet Potatoes are high in starch. A medium size sweet potato may  contain over 20 gm of carbs. Cauliflower is a perfect substitute for it.  A cup of its florets contain 3.2 gm of carbs. 2. DAIRY MILK Whole dairy milk are rich in fat. One cup contains around 12 gm of carbs. If you want to sip on milk or want to make a refreshing smoothie, go for almond milk , which contains 1 gm of net carbs per cup. 3. GREEN PEAS Peas are very high in starch. One cup of peas contains about 14 gm of carbs. You can substitute it with non-starchy veggies like, broccoli (2.9 gm of carbs per cup) or zucchini (2.6 gm of carbs per cup) 4. SODA Soda contains high amounts of sugar. A single can of coke contains around 35 gm of sugar, which is not at all suitable for a keto diet. Unsweetened sparkling water is the best substitute for soda drinkers. Choose naturally flavored versions of sparkling water like those from Waterloo. It contains zero carbs. 5. BEER Beer is packe...
Read more

Pizza on Keto ??!!

-
Image
        Ingredients:      Thinly sliced cottage cheese(Paneer) A cup of almond flour 1.5 tablespoon of melted butter 2-3 cherry tomatoes 2 cloves of garlic Salt to taste  Some sage and basil leaves 2 eggs                                                  Recipe:                     Prepare your baking tray by lining it with parchment paper. Take a bowl and crack the 2 eggs into it. Add 1.5 tablespoon of melted butter in it and whisk well. Take a separate bowl and add 1 cup of almond flour, finely chopped garlic and a dash of salt and mix well. Then add the mixture of dry ingredients to the wet ingredients and fold to combine. Now, roll this dough and place it carefully on your baking tray. Bake for 15 minutes on a preheated oven. Remove the pizza from oven and t...
Read more