Caesar Salad - Keto Diet

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         Ingredients:    

      • 2-3 bacon slices
      • 250gm of chicken breast
      • 1 tablespoon of olive oil
      • 1 avocado
      • 2-3 cherry tomatoes
      • 1-2 parboiled eggs
      • 150 gm of kale leaves
      • 1/4th cup Mayonnaise
      • 2 cloves of garlic
      • Salt and pepper to taste                               
       
          Recipe:
                
      1. Finely chop 2 garlic cloves and add it to 1/4th cup of mayo with a pinch of salt and pepper. This will be your salad dressing.
      2. Now, to prepare the salad, heat 1 tablespoon of olive oil in a pan.
      3. Dice the bacon slices and add it to the pan. Also add the chicken breast to the pan and let it cook.
      4. Once it's cooked, remove the pan from the heat and shred the chicken breast.
      5. Now, Slice the parboiled eggs and cherry tomatoes in half. Also cut slices from the avocado.
      6. Toss the salad dressing with roughly chopped kale leaves. Add the bacon, shredded chicken breast, parboiled eggs, cherry tomatoes and avocado slices and mix well. 
      7. Add some additional salt and pepper if required. 
   

        Net carbs < 5g

 

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